Reason for slow metabolism-Your habits make metabolism slow, so your obesity starts increasing rapidly

Reason for slow metabolism: Your habits slow down the metabolism, so your obesity is faster. Slow down due to metabolism: You wonder why you are not burning those calories fast? Probably a factor as to why they’re doing so poorly. Did you know that certain habits slow down your metabolism and cause you to gain … Read more

Just a cup of nitrate-rich vegetables daily promotes heart health

  Just a cup of nitrate-rich vegetables daily promotes heart health   Some leafy greens and other vegetables, such as beet, are rich in nitrates. A study finds a link between consuming a cup of these vegetables every day, lower blood pressure, and a reduced risk of heart disease. The study analyzed the dietary habits … Read more